Pre-Teen & Teen
Gymnastics 4 All
10 + years old
Gymnastics For All
- is lots of fun
- develops balance, co-ordination and confident body movement
- builds self-esteem, strength and flexibility, preparing the body & mind for life's challenges
- provides heaps of variety.....so there is something for everyone
- is a sport for life
- is conducted within a safe environment which caters for personal growth and development
- develops healthy minds and bodies for now and later life
Ninja Gym
10 + years old
Gymnastics is a leader in developing fundamental movement skills and provides participants with general fitness, coordination, agility, strength, balance and speed.Ninja programs use a fusion of gymnastics, trampoline, acrobatics, obstacle course training and freestyle movement.
Many gymnasts compete on the popular TV show Australian Ninja Warrior, where competitors go through a rigorous series of obstacles for the chance to become the next Australian Ninja Warrior.
